Stressed Much??

No matter how much crap I’ve gone through, how much drama I’ve let consume me, or how much weight I carry on my shoulders, there are several lessons I’ve learned.

  1. Crap is crap – you can deal with it in unhealthy ways (drinking, smoking…), you can ignore it, or u can look it straight in the eyes and tackle it to its knees.
  2. You can pray about your anxiety and worries
  3. You can bitch and complain about how bad you’ve got it
  4. You can talk to someone to help you work though it
  5. Trust your intuitions

A combination of all the above seems to work for me, after all I seem to thrive better under  pressure. Choose the way that works best for you. You are human with plenty stupid human emotions. Suck it in and let it out. There are bigger problems if you step back and look a around. 

 

XO

#noturmothersmom